Here's how to do it: Non-Pixel phones have similar blue light filtering features to Night Light. You can find them in the Quick Settings panel and main settings menu. Follow the steps below to use ...

Spokeo explored the negative impacts of smartphone usage on sleep and what people can do to get more restful downtime.

In an age where screen time dominates our daily lives, the importance of eye health has never been more critical. Enter ...

If you’ve ever suffered from dry, irritated eyes or struggled to fall asleep after a long day of staring at your computer, you may have been tempted to purchase a pair of blue-light-blocking ...