Freedom Corridor Conference: 8:30 a.m.-4 p.m., Illinois College, Crispin Hall, 101 W. College Ave. | Hear from and meet Illinois activists on Underground Railroad history. Coffee 8:30 a.m. Program ...

Makhana, also known as fox nuts or lotus seeds, is a nutritious and healthy snack alternative to chips or biscuits.

Planning to order fast food? Avoid the unhealthiest options to maintain your fitness. Foods high in calories, fat, sugar, and ...

The study showed that eating chili with beans during pregnancy may reduce the risk of developing gestational diabetes.

You’ll love making these flavorful diabetes-friendly dinner recipes that support healthy weight loss and are perfect for ...

BETHLEHEM, Pa. - It was a sports-star-studded day at the Lehigh Valley Auto Show in Bethlehem on Friday. Fans were graced by ...

After a good night's sleep, it is important to be mindful of what you eat, as it can impact digestive health and its functioning. And that is the reason it is said to start the day with something ...

The Michigan State Spartans football team has begun spring practice, looking to bounce back from missing a bowl game in Jonathan Smith’s first season.  While th ...

Olivia Culpo, who announced her pregnancy with NFL star Christian McCaffrey last week, detailed having a blood clot in her ...

As of March 14, the Starliner astronauts have been in space for 282 days, which means they missed a lot of major U.S. events. Here's a recap.

So, too, was any lingering contentiousness or bad blood from Myles Garrett's trade demand standoff ... offended by his stance ...

The playoffs, and specifically the team's Super Bowl hopes, have been a difficult ... It sounds like Lawrence doesn't have bad blood for Dallas or the Cowboys' organization, as he opened up ...