He also emphasizes the importance of reading food labels. “A lot of people ask me, ‘How do I know if food is healthy or not?’ You have to look at the nutrition facts label. Typically, for one serving, ...

Here’s how to cut through the marketing jargon and become a more informed shopper: The nutrition facts label is a regulated label on the back of food packages and is your most reliable source of ...

LAKE CHARLES, La. (KPLC) - March serves as Nutrition Month, bringing awareness to the nutrients we consume, and nutrition facts labels can look scary to consumers if they don’t know the proper terms ...

These labels enable consumers to make more informed ... black-and-white boxes similar to existing nutritional facts boxes that already appear on the back of packaged foods, though they’ll ...