Four physically fit CFOs share the benefits they believe their fitness levels and routines bring to their leadership abilities.

Katie Boulter is fighting it out on the court – in her workout gear. In a new social media post the tennis star shows off her amazing body.

There was a lot of preparation that went into Livvy Dunne’s final team photos and media day for the LSU Lady Tigers. First, ...

Ever since waltzing its Matilda over in 1988, this Aussie-inspired, Yank-founded steakhouse has been a bloomin’ success story ...

A personal trainer outlines the benefits of isometrics and 10 of the best isometric exercises to build muscle.

Randolph County Schools Superintendent Shawn Dilly announced this week that two grant applications have been submitted to the ...

There are horseback riding trails, hiking, and some of the best fly fishing in all of Jackson Hole—Fish ... indoor basketball ...

Fitness and recreation company Chelsea Piers is transforming its gyms into multifaceted community spaces.

The newest WNBA franchise, the Golden State Valkyries, unveiled its state-of-the-art locker room and training facilities that ...

See 10 of the week’s most interesting images from around the world, as selected by Washington Post photo editors.

The excitement of surpassing your daily goals or chasing awards on fitness apps, can be addictive. Hussain said: "The best way to prevent injury is to pay attention to your body’s needs.

Best of all, the Amazfit option is $49, or half the price of the Fitbit. The Fitbit Charge 6 is admittedly a difficult fitness tracker to match, feature and tech-wise, hence its high regard in our ...