A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

It’s tough to definitively say so, since this is just one study. However, the research suggests that any kind of ...

However, the brand has a secret "We Made Too Much" section that's full of my all-time fave picks at up to 36 percent off ...

Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

Oner Active is TikTok famous — but does the activewear brand hold up to IRL workouts? One PS contributor put a selection of ...

Can you share the backstory of your joining CREW Denver? I joined CREW Denver in 1991 when I moved here from Minneapolis as ...

Winter doesn't need to stop you from maintaining your fitness goals, as exercising in cold weather is growing in popularity. Working out in cold weather requires planning and a different set of ...

According to science, some of the best natural fat burners include green tea extract, caffeine and capsaicin from chili ...

Achieve your fitness in style with these top picks of the best workout clothes for women. Whether you like yoga, running, or training at the gym.

Women are the largest group of registered voters. Typically, 10 million more women are registered to vote than men, and women ...

Great if you like to stay active in the hills in any weather. Most of the montagon’s materials are recycled, too. Dryrobe is best known for its warm changing-robes aimed at surfers and wild ...