Discover three essential tips from an expert in active aging to keep your muscles strong, bones healthy, and mobility optimal ...

A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

Across hours of interviews, defense secretary pick Pete Hegseth has articulated his plan for a "frontal assault" to reform ...

After an investigation that also involved San Marcos police, it was confirmed the bullet found in Reynolds' body and the shell casing found by police were fired by the handgun in Daigneault's ...

Compression socks are the key to enhancing circulation and reducing swelling—two common things that happen as we age. Socks ...

When it comes to getting exercise, there are many benefits of walking and reasons why you should fit one into your day.

Mike Tyson, 58, is fighting a 27-year-old Jake Paul on Friday. Mike Coppinger reports what this fight actually is and how it ...

The Secret Little Agency’s Ludovica Damonte reflects on how the industry can do better to represent older people at their ...

Some of us slow down as we get older, but others are picking up the pace, recently lining up next to runners half their age at the starting line for the New York City Marathon.

Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

The British actress, who is best known for her role in the sitcom Miranda, says she would love for her age "not to be ...

In 2023, United States Surgeon General Vivek Murthy, MD, released a Surgeon General Advisory on what he termed “the public ...