Could mind wandering be beneficial to learning? It reveals that letting your mind wander could, contrary to all expectations, actually stimulate in-depth learning.

Physical activity—primarily in the form of active play—promotes young children's physical, mental, emotional and social ...

Once seen as a sport for the young, gymnastics is experiencing a surge in adult participation. But what benefits does it ...

A large UK Biobank study found that concentrating weekly physical activity into one or two days provides similar mortality ...

In this article I summarize the benefits of exercise and offer specific tips on how to exercise for each benefit.

By recognizing the long-term benefits of digital learning tools, parents can help drive demand for better educational experiences. Active parental engagement ensures a smooth transition to digital ...

Research suggests that there is greater potential for brain, mind, body, motor, and overall holistic development in an ...

A study reveals the first major phase of ageing happens at 44. Here, doctors and trainers reveal the changes they made as they approached mid-life ...

Tackling isolation, improving physical and mental health, learning new skills and encouraging social connection are just some of the benefits that volunteering can bring in later life, as highlighted ...

Bill Oxford / Getty Images Even people who have never paid into the Social Security system may be eligible for spousal benefits if they are married (or were formerly married) to someone who has ...

That announcement shuttered school buildings and launched millions of students into remote learning. While the immediate health ... Our new report dug into the research on the benefits of blending ...

Land-based learning that centres Indigenous perspectives is needed to face the climate-uncertain future and build a next generation of freshwater stewards.