My prayer is that you will always fall asleep ... And right now, it's bedtime. Good night! If you sleep in a king-sized bed, it automatically makes you a king. Facts. You’re not an early bird ...

The recent World Sleep Day is a timely reminder of how vital it is to revamp your routine for a good night's sleep.

As her USF teammates embraced, pranced, preened for selfies and took turns snipping the net following their prime-time victory in last week’s American Athletic Conference tournament final in Fort ...

Before fire destroyed Pacific Palisades, we were a family — my husband, my daughter and me. Would we still be one after the ...

The good news? You don’t have to give up movement ... Prioritising sleep and recovery With late-night prayers and early Suhoor, sleep can take a hit during Ramadan. However, quality rest is ...

It lets her know you love and honour her. Check out examples of great good night prayers above. A sweet bedtime prayer starts with gratitude and thanksgiving. It also requests God for a restful and ...

A good night ... create a bedtime routine that helps you feel relaxed. That may include two or three calming activities, such as journaling, stretches, or prayer. The goal here is to choose ...

Returning last night after a day of interviews and last-minute voiceovers ahead of her latest series of documentaries, she made the mistake of calling home for a pre-bedtime chat with her two-year ...

bedtime stories, or judging neighbors’ landscaping. Picture a lazy Sunday afternoon where you, two kids, the dog, and your iced coffee all fit without elbowing each other. This mahogany porch swing ...