Researchers studying more than 45,000 university students have found that using any kind of screen after going to bed — ...
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A recent study from Norway has found that spending time on screens in bed is linked to poorer sleep quality and increased ...
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Screen use in bed may raise insomnia risk and reduce sleep time, a study of 45,000 young adults in Norway finds.
People who spend more time looking at a screen in bed are more likely to report insomnia and sleep loss, a study has found.
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A new Norwegian study finds that one hour of screen time at bedtime results in a 59% higher risk of insomnia and 24 fewer ...
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Staring at a screen in bed raises the risk of insomnia by up to 59%, but it’s not solely because we are addicted to a doomscrolling cycle on social media.