Have you or someone you know been impacted by the fires in Los Angeles? Learn to heal, rebuild, and regain control with these powerful evidence-based coping strategies.

Who developed CBT? Created with Sketch. The creator of cognitive behavioral therapy is Aaron Beck, a psychiatrist at the University of Pennsylvania. In the 1960s, Beck was practicing psychoanalysis.

Discover how Cleveland Clinic is revolutionizing rehabilitation care with an augmented reality program. See how AI tools are improving efficiency ...

Where does fear come from? American psychologist John Watson wanted to find out — so, in the name of science, he tried to ...

p<0.05); exercise combined with occupational therapy and lifestyle changes reduces Beck Anxiety Inventory outcomes (1 RCT, p=0.0002). For social phobias, added benefits of exercise when combined with ...

A maladaptive stress response might be amenable to behavioral or other interventions to lower future CV risk, say researchers ...

Unwanted memories are something that can be erased. Experts share techniques for how to forget a bad memory and cope with past trauma.

A meta-analysis of 43 trials identifies key CBT components, including third-wave therapy and organizational strategies, as ...

Attention-deficit hyperactivity disorder (ADHD) is a well-known neurodevelopmental disorder that affects the brain's ability ...

Teachers can help students develop the metacognitive skills to avoid becoming overwhelmed by school demands.

In 1975, the Beck Cultural Exchange Center was founded in response to Knoxville's changing social and cultural landscape. Fifty years later, it continues to uphold the mission laid out by its ...

An international study has identified three psychological profiles associated with different patterns of cognitive and brain ... as acceptance and commitment therapy," Bartrés-Faz notes.