This historic city center perched alongside the shoreline of the Caloosahatchee River is one of Florida’s most exciting and walkable areas to visit.

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Lola Beans, a drive-thru coffee and beverage brand, is launching its franchise program, bringing a first-of-its-kind concept to market. While dirty soda brands like Swig have seen rapid growth and ...

Best protein breakfast foods to start your day right - Start your morning right with protein-rich breakfasts that improve ...

Salad usually means the tender, leafy greens that broadcast the start of spring, the dense heads of iceberg lettuce we grew ...

If you're a spice lover then you need to give these 10 spicy vegan dinner recipes a try. They're sure to be a hit.

Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

As a food writer, people often assume my pantry is filled with exotic ingredients and expensive specialty items. But the ...

Thoughtfully composed with nutritious ingredients, vibrant dressings and crunchy garnishes, salad can do some amazing things ...

New guidelines are pushing for people to add more beans to their diets. Not only are beans healthy but they may boost ...

Siblings and owners Kirk and Keeley Haworth were given the prestigious award on Monday and revealed it was an honour to ...