Lentils and beans are both rich in carbohydrates, protein, fiber, vitamins, and minerals. They can help improve metabolic and ...

Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

Stop breaking the bank on eggs. For protein, swap in budget-friendly ingredients such as beans and dairy, and eat the rainbow ...

New guidelines are pushing for people to add more beans to their diets. Not only are beans healthy but they may boost ...

A soybean researcher says last year’s growing conditions may have left this year’s growers with less-than-ideal seed.  Shawn ...

The humble bean is packed with incredible health benefits - from gut health to keeping a healthy weight - and sales are ...

As a food writer, people often assume my pantry is filled with exotic ingredients and expensive specialty items. But the ...

Thoughtfully composed with nutritious ingredients, vibrant dressings and crunchy garnishes, salad can do some amazing things ...

Beans are a key food at the dietary level, boasting high nutritional value and constituting the most directly consumed legume ...

Runner beans are one of the most-popular summer veg. They're easy to raise from seed and a few plants will produce enough ...

There are so many ways to enjoy coffee, and instant and ground coffee are two of the most common. What sets these two types ...

Lima beans are not just another plant-based protein option; they are a powerhouse of health benefits. These beans are loaded ...