Practicing on an unsteady surface--such as sand, if beach yoga is your thing--can work the finer muscles of your feet and ankles, adding to your balance and strength. A softer surface may also ...

She ran along the beach before crashing into the waves and then posing by a sunlounger. The stunning star wore her hair in perfect curls and completed her beach look with stylish sunglasses.

Keep reading for the best things to do in this unforgettable Treasure Coast town. The primary visual arts facility on the Treasure Coast, the Vero Beach Museum of Art features an impressive permanent ...

In an achievement for Guam's art community, local artist Vanessa Judicpa Toves had her artwork showcased at the Expo Metro exhibition during Miami Beach's Art Deco Weekend, held Jan. 18-19.

Emphasis is on the area’s three distinct styles (Mediterranean Revival, Art Deco, and Miami Modern) but rotating exhibits have covered topics including LGBTQ history and women’s right to vote. Miami ...

OneUp Components developed new Clip Pedals, and they are sure they might be your new favorite. OneUp says the new pedals are light enough for cross country but beefy and durable enough for downhill.

Yoga can help boost flexibility. Poses that stretch the major muscle groups, such as those in the legs, arms, hips, and spine, can help you stay mobile. Flexibility is a key element of good physical ...

A fine art fair with an ever-growing international profile returns this month for its latest installment in West Palm Beach. Art Palm Beach runs Jan. 22-26 at the Palm Beach County Convention ...

Daytona Beach is home to 23 beachfront parks, including Ponce Preserve—41 acres stretching from the Atlantic Ocean to the Halifax River and the archeological site of Green Mound State.

Yoga is one of the world's oldest mind-body practices ... You can trust us along your wellness journey. The Beach Is My Happy Place—and Here Are 3 Science-Backed Reasons It Should Be Yours ...

Inmates at Les Nicolles complete courses on yoga and meditation in a bid to cut reoffending rates. Paula McGuire tells BBC Scotland News how beach yoga helped her to overcome mental health struggles.