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Lean proteins such as chicken or fish, cooked vegetables, and whole grains are great GERD staples. Low-acid fruits ... ones to include in your diet. Food groups to avoid on a GERD diet are highlighted ...
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Verywell Health on MSNGERD Acid Reflux: What It Is, Why It Happens & How to Treat ItGastroesophageal reflux disease (GERD) causes heartburn and discomfort. Learn its symptoms, triggers, treatments, and how to ...
An estimated 20% of Americans suffer from GERD, a chronic form of acid reflux that goes beyond occasional heartburn. Here's what to know.
Sanford is raising awareness about GERD, which affects 20% of Americans and is worsened by fatty, acidic foods.
2. What causes acid reflux and GERD? Eating large meals or lying down right after a meal Obesity (increases pressure on the ...
“What causes acid reflux is diet and lifestyle,” said Koufman. Fatty, fried, and spicy foods are often associated with reflux ...
Fruits with high acidity, including oranges, grapes, lemons, and kiwis, as well as vinegar-based foods, can trigger a burning sensation in the chest due to acid reflux, especially when consumed on an ...
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