Mikey Madison is the youngest Best Actress Oscar winner in over a decade, as well (less consequentially) as the youngest Saturday Night Live host in a couple of years. Her fellow recent-ish ...
THE clocks have just gone forward and our evenings are getting longer as summer approaches – however, that extra stretch of ...
Not getting enough of deeper stages of sleep raises the risk of brain deterioration associated with Alzheimer’s disease, a ...
A massive new study suggests bedtime screen time could be seriously damaging your sleep. Researchers found that even one ...
Max Genecov is a doctoral candidate in clinical psychology at the University of Pennsylvania, a dad, and a stuffed animal owner. “I’ve always had them growing up, I had a big fantasy life with them ...
Promising review: "This helped my 19-month-old son sleep through the night when he was having a high fever. This is ...
New moms are urged to get two hours of weekly exercise and better sleep to boost postpartum health and recovery.
Ahead of its digital release this May, Quiver Distribution has shared a trailer and poster for the psychological thriller Restless. Written and directed by Jed Hart, the film centres on a ...
From poor sleep quality, to brain fog or fatigue, and even mood swings, some of the common traits of people who feel most at ...
If you can’t sleep without some soft sounds, you might also thrive on feelings of safety and familiarity. Total silence, ...
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Dr Leah Kaylor, a psychologist and sleep expert says: “Occasionally, more sleep may be required after emotionally intense ...
The tradition of enjoying a drink to promote better sleep — known as a nightcap — dates to the early 18th century. The term "nightcap" originally referred to a literal hat worn at night before ...
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