For example, gluten-free foods must pass stricter testing and avoid cross contamination. A 2021 review suggests that following a gluten-free diet could make it more difficult for people to ...

and gluten-free mustard dressings, like Whole Foods Organic Honey Mustard. This is probably going to be the biggest surprise on the list. After all, dairy is generally considered one of the safe ...

With gluten-free food everywhere, you might think it's always the healthier choice. But is it really doing what you expect? A ...

According to Mintel, 8 percent of adults say they avoid ... gluten is eaten, damaging the lining of the small intestine. As a result of this, the body cannot properly absorb nutrients from food.

Research finds gluten-free products have less protein, more sugar, calories, and cost than gluten-containing counterparts, suggesting they may not be a healthier choice.

Here, we have a list of foods to eat and avoid. If you have hypothyroidism, you must eliminate gluten, processed foods or inflammatory foods from your diet. Iodine, zinc, selenium, vitamin D ...