The surge in interest in women’s sports this year is heartening, and with the right allyship, we could experience even ...

Despite the emergence of nutrition science and the resources available to most elite athletes, many don’t consume enough ...

Dane McCarthy, founder of Athletic Clubs, and running expert Ben Lauder-Dykes share their fitness product recommendations for ...

Alexis Markowski scored 22 points, Natalie Potts had a double double and No. 21 Nebraska cruised to an 84 win over Southern ...

Jana El Alfy had 17 points and 11 rebounds and fellow freshman Sarah Strong had 17 points and six steals as No. 2 UConn ...

Winter doesn't need to stop you from maintaining your fitness goals, as exercising in cold weather is growing in popularity. Working out in cold weather requires planning and a different set of ...

The best gifts for women cover a huge range of products, brands, and budgets. If you're seeking out that perfect gift idea for her, this guide is an awesome place to start. We've rounded up ...

As a woman over 50 years old, minding your health and longevity requires different nutrients than in your younger years since your body is experiencing: reduced nutrient absorption metabolic ...

reset, and support so many bodily processes, your interest in purchasing probiotics for women could span anything from: ...