Plant-based diets offer many health benefits, but missing nutrients like B12, iron, and omega-3s can impact brain health.

“We’re also seeing trends with ashwagandha and L-theanine ... will be heavily promoted over the summer months on Whole Foods’ endcap shelves, a signal that Whole Foods’ is particularly ...

Nutraceutical pioneers Arjuna Natural Pvt. Ltd., announces that its Shoden® ashwagandha extract has been approved as a ...

Integrative treatments, rooted in Ayurveda, lifestyle medicine and holistic healing, offer sustainable solutions to restore ...

It is time to return to nature's wisdom. Ayurveda offers a treasure trove of superfoods that heal, energise, and restore ...

In our fast-paced world, maintaining optimal cognitive function and managing stress has become essential for overall ...

Another product, which is being sold as a herb cookie, claims to have ashwagandha, turmeric, tulsi, giloy and amla ...

Here's what cortisol is and how it can be better regulated through lifestyle modifications or dietary changes related to food ...

The microbiome was explored, hydration was quenched and people’s wearables may be influencing the food choices they make.

To be competitive in the grocery industry, retailers must stay attuned to consumer trends and align their product offerings with customers' evolving health and wellness priorities. Read on for key ...

Health insights for March 23, 2025 It’s all about the microbiome of your gut today. That’s the foundation for really good ...

Many experts suggest leaving at least a couple hours between the last time you eat and lights out. It’s a delicate balance, of course, because going to bed hungry could keep you up. Still, it’s smart ...