KC Concepcion took to Instagram and shared several photos of her polo days. The daughter of Megastar Sharon Cuneta also ...

Miley Cyrus's workout routine is a mix of different workouts like Pilates, yoga, and hiking. Here's everything she's shared ...

Lonavala, Maharashtra, India As the global cancer burden rises to 30 million cases by 2040, healthcare systems face a ...

She began with Pranamasana (Prayer Pose), followed by Ashwa Sanchalanasana (Equestrian Pose), Dandasana (Plank Pose), ...

SAD can affect sleep patterns drastically because of your “circadian rhythm interruption, melatonin production changes, ...

In a recent Instagram video, Shilpa Shetty shares a fun yoga session with her daughter, aiming to shed those post-Diwali calories.

KC Concepcion, in her latest online post, has greeted her father, Gabby Concepcion, during his birth month, which touched the ...

Another systematic review and meta-analysis published in PLoS One in 2021 says that both practices, Pilates and yoga, may help older women maintain bone mineral density and that these forms of ...

South India is a solo traveler's haven, offering a mix of stunning landscapes, cultural heritage, and serene beaches. From the ancient ruins of Hampi to the tranquil backwaters of Alleppey, these top ...

Additionally, the availability of options for physical activity decreases, and an unbalanced diet including eating out and ...