We are sitting beside a roaring fireplace in an outdoor sitting room next to Arnold Schwarzenegger’s swimming pool, ­discussing masculinity, when the pig starts to get noisy.

In his latest newsletter, Arnold's Pump Club, he delivers a 20-minute EMOM (every minute on the minute) workout that 'ramps ...

"This 20-minute workout uses a classic EMOM format that ramps up both strength and conditioning, and can be done with ...

How to do it: Jump up and grab a chinup bar so that you're in the top position with your chin over the bar Lower your body ...

I completely understand what Arnold Schwarzenegger is talking about. Whether you’re at the gym to lose weight, grow muscle or ...

Bodybuilding legend and former seven-time Mr. Olympia Arnold Schwarzenegger discussed if using GLP-1 drugs destroy lean ...

"You can also preserve muscle mass by strength training twice a day with resistance bands or light weights. Other things you ...

Anne Moss visit WIRED to answer their most searched for questions on Google. How did Arnold Schwarzenegger achieve his success? What's the most he's bench pressed? Does Carrie-Anne Moss know martial ...

The key to getting stronger is to lift weights, but to do this most effectively, you need to lift heavy weights. For many ...