Mr. Olympia Brandon Curry walked fans through his latest leg workout routine ahead of the 2025 Arnold Classic show.

Shaun Clarida walked fans through his intense leg day training sessions four weeks before competing at the 2025 Arnold Classic.

How to exercise to prevent getting sick, and what to do when cold and flu season finally comes for you (hint: don’t try to ...

Arda Guler is hoping to seize the opportunity in Real Madrid’s Copa del Rey clash against Leganes, as reported by Manuel Amor ...

The backbone of this specific track was a seven-minute weighted dumbbell abs workout, programmed by trainer Jenna de León.

If you’re in your fifties and wondering how to stay strong, mobile and independent in the long-term, Jennifer Aniston’s ...