This plan prioritizes protein, whole grains, legumes, fruits, vegetables and healthy fats to align with the Mediterranean ...

In today's fast-paced world, it can be tough to find time for a nutritious breakfast. The five-minute nut butter apple ...

Daily apple consumption delivers 7 proven health benefits including better digestion, weight control, and heart health, ...

Apples have fiber, which may help with weight management and digestion. Plus, a nutritionist-approved hack to help minimize ...

Here's the origin of Dollywood's famous pastry, where to taste cinnamon bread in the Tennessee theme park, and how to top it ...

Looking for a sweet treat that won’t weigh you down? This low-fat apple bread is naturally sweetened with applesauce and ...

Reviewed by Dietitian Kelli McGrane If you have type 2 diabetes, you have likely been told that weight loss may help improve ...

Corning has just announced Gorilla Glass Ceramic, and it brings major improvements to drop resistance on smartphones.

According to dietitians, the healthiest peanut butter is made with one ingredient: peanuts. Peanut butter provides healthy ...

Some favorite combos include peanut butter and an apple, peanut butter and banana toast and a smoothie or oatmeal with peanut butter. "Those things are going to help you balance it out and not ...