Your mobile phone can reveal signs of anxiety through habits like doomscrolling, constantly checking notifications, or avoiding phone calls. Setting boundaries and seeking support can help manage ...

There was once a time when picking up a phone call was the main mode of communication, but now with endless choices available, some tech-savvy Gen Z are consumed with anxiety by the ringing of a ...

Doomscrolling and panicking when your phone runs out of charge are signs of anxiety Constantly checking ... searching the internet for worst-case scenarios or negative outcomes related to a ...