Anxiety poop is a common response to high stress situations. However, it can be managed through mindfulness techniques and changes to your diet. Writer Elizabeth Harris shares what you need to know.

This new study identifies key contributors to mental health decline in individuals with atopic dermatitis, highlighting the ...

Think journaling is just scribbling down thoughts? Think again! Learn how to journal to boost your mental health.

Discover research-backed breathing exercises to quickly calm anxiety. Learn simple techniques you can practice anywhere to ...

A new study finds that fatal school shootings have lasting economic impacts far beyond the tragedy itself. Fear and anxiety ...

International Yoga Day 2025: Prenatal yoga helps women combat anxiety and mood swings, says gynaecologist International Yoga Day 2025: Prenatal yoga helps expectant mothers stay calm, experience ...

Peters attributes much of the rise in pet anxiety to the social upheaval of the COVID years. Many animals who were acquired during the pandemic had limited opportunities to socialize with other people ...

Zodiacs & Astrology News: Uncover the zodiac signs that find solace in journaling, a personal habit for reflection and emotional expression. Explore how Cancer, Virgo, Pisces, and Scorpio use ...

Can I ever get past cancer recurrence anxiety? Less than two weeks from today, I will have my annual lung cancer “Check-Up”. This June is the seventh anniversary of my diagnosis with stage 3b ...

Teens might finally have a good reason to sleep in on weekends within limits. A new study reveals that teenagers who get up to two extra hours of sleep on weekends show fewer anxiety symptoms than ...