If you’re facing some Monday nerves, or have an anxiety-inducing day ahead at work or school, the nutritionist recommended a ...

Dr Komninou elaborated: "The porridge provides slow-releasing carbs to keep you focused until lunch, while bananas are packed ...

A new study reveals that herpes simplex virus-1 (HSV-1), commonly known for causing cold sores, can travel through the nasal cavity directly to the brain, causing severe and lasting neurological ...

The fear of flying has worsened after recent plane crashes and near-miss incidents. With assistance from mental health ...

New research suggests that dancing might lighten the depression suffered by many people with Parkinson’s disease, an approach ...

Research shows that certain foods really can help with depression and stress. Here’s why—and which foods help most.

Doechii, the winner of the best rap album award at the 2025 Grammys, is behind the song that sparked the trend taking over ...

Season 3 of The White Lotus puts lorazepam in the spotlight. But is it safe to take this anti-anxiety medication as often as ...

In the future, therapies that focus on gut health—whether through diet, medication, or nerve stimulation—could be used to ...

Eventually, after requesting from Senator Crapo and Senator Risch their personal assurances that my financial information, residing within the purview of the U.S. Treasury, would be protected from the ...

Learn the science behind increased anxiety after age 45, from hormonal changes to brain chemistry, and discover practical ways to manage your anxiety effectively.

Discover eight ways your diet and lifestyle directly influence neurotransmitter balance, affecting mood, focus, sleep quality ...