A growing body of research shows that the adult brain is far more adaptable than we once believed. The concept of ...

Discover the hidden health issues often misdiagnosed as anxiety that could be causing your symptoms, from thyroid disorders ...

Depression affects millions of people worldwide, but much is still unknown about this illness and treatments don't always ...

Procrastination isn’t about time management—it’s about psychology. Learn how to work with your brain and finally get things ...

Exams require top mental performance, and diet plays a crucial role in enhancing brain function. Key nutrients, such as Omega ...

Almost three in four women here had menopause symptoms that interfered with their ability to do their jobs. Read more at ...

GABA supplements have gained popularity as a natural way to reduce anxiety, promote relaxation, and improve sleep quality.

You may have heard about using magnesium for anxiety, but does it actually work? Learn about the benefits and drawbacks of ...

Walking provides the best of both worlds, offering physical as well as cognitive benefits easing symptoms related to chronic ...

There is a connection between alcohol and anxiety the day after you drink for many reasons, even if you’ve not been diagnosed ...