A growing body of research shows that the adult brain is far more adaptable than we once believed. The concept of ...
To reduce the anxiety of interacting with a narcissist, change your mindset and take back your power by recognizing that you ...
Online trends show people are more nervous about air travel this year, but while it may feel like it's less safe to fly, the ...
Can coffee make you more anxious than other caffeinated drinks like matcha and soda? Doctors explain the phenomenon, and what ...
Emotions can have a ripple effect in schools. An issue at recess can spill into the elementary classroom space and cause ...
Discover natural ways to manage anxiety with breathing exercises, mindful practices, and nutritional strategies for lasting ...
A woman who has started her own pottery studio says handling clay helps her to manage her anxiety. Tracy Cross has created ...
(THE CONVERSATION) People who most frequently encounter everyday discrimination – those subtle snubs and slights of everyday life – are more likely to suffer from anxiety and depression. What’s more, ...