For 12 days, Tehran fell dark and silent, except for the sound of explosions. In their houses and apartments, Iranians tried ...

Dental fear is common, but effective strategies—from CBT to sedation—can help ease anxiety and improve treatment outcomes.

Stress hijacks the immune system and takes your thinking brain offline. Fortunately, a one-minute mindful reflection practice ...

Club Tigres U23 team from Monterrey, Mexico, beat Forward Madison 1-0 in a hard fought match. But much more was going on.

Older adults who experience anxiety on Mondays show significantly elevated long-term stress levels—regardless of whether they ...

Raashii Khanna shares struggle with travel anxiety after Air India incident in emotional airport post: “It feels like holding ...

Improving your magnesium and vitamin D levels with supplements or nutrient-rich foods may help with anxiety, and taking them ...

When we think of anxiety, we often think of the brain or the central nervous system. Mental stress and emotional pressure are ...

The record-breaking hurdler, and the only woman to simultaneously hold the Olympic, World, European and Commonwealth titles ...

Raashi Khanna has recently opened up about her travel anxiety, referencing the fatal Air India plane crash last month. She ...

AIIMS gastroenterologist reveals science-backed foods that help manage high blood pressure, diabetes, anxiety, back pain, and ...

This Is the #1 Best Habit for Anxiety, According to Mental Health Experts originally appeared on Parade.