A study of individuals with generalized anxiety disorder in China found that they exhibit unusual patterns of affective ...

Improving your magnesium and vitamin D levels with supplements or nutrient-rich foods may help with anxiety, and taking them ...

This Is the #1 Best Habit for Anxiety, According to Mental Health Experts originally appeared on Parade.

Discover how iron deficiency causes anxiety symptoms like racing heart and restlessness that mimic panic attacks and anxiety ...

When we think of anxiety, we often think of the brain or the central nervous system. Mental stress and emotional pressure are ...

Breathing patterns predict anxiety disorders weeks before symptoms appear. How shallow breathing and mouth breathing trigger ...

Ashwagandha may help anxiety by relieving stress, improving sleep, and helping with focus. Learn more about how it works and ...

For 12 days, Tehran fell dark and silent, except for the sound of explosions. In their houses and apartments, Iranians tried ...

Telephobia could cost Gen Z their dream job. Just ask the bosses at Amazon, GHD and Disney. Experts say voice notes are the ...