Dietary Guidelines Advisory Committee has called for a plant-forward overhaul of the US dietary framework. Here’s what it means for health, sustainability, and future food policy.
Research from Weill Cornell Medicine has identified a molecular pathway linking omega-6 linoleic acid—a common dietary fat in ...
The short answer: possibly. Following a vegan diet that prioritizes plant-based foods may improve health outcomes, ...
People are eating more protein than ever before, with 61% of Americans increasing their protein intake in 2024 versus just 48 ...
Nebraska senators touted a bill to ban cultivated protein as a protection for consumers and agriculture. Some senators said ...
Chicken breast (31 g) - Versatile and budget-friendly2. Eggs (13 g in 2 eggs) - The most complete protein3. Salmon (25 g) - ...
Protein is a critical nutrient, and yet most people don't eat enough. Discover the effect of having protein in every meal for ...
The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and ...
Protein intake dominates fitness advice. Whether you want to build muscle, improve your fitness or watch your weight, the ...
Adding a variety of nuts and seeds to your diet is a really easy way to bolster your plant-based protein – peanuts are ...
Quinoa porridge: Using quinoa in place of oats can give you a slight protein boost. Cook the quinoa in coconut or almond milk ...
The image of these foods being healthy, by virtue of their commitment to animal welfare and/or the environment, doesn't automatically go hand in hand with ingredients or compositions that are good for ...