Forget fancy supplements, superfoods and fasting, say the team from the Harvard TH Chan School of Public Health, University of Copenhagen and University of Montreal, the way to stay healthy and join ...

Ibiza, formerly known for its party scene, is also nurturing a new side, which is focused on wellness, mindfulness, and ...

Rice is also a hot spot for microplastics. A University of Queensland study found that for every half cup of rice, there are ...

This chicken-broccoli-carb trio is founded in smart nutritional science. Protein does build muscle. Broccoli is nutrient-dense vegetables. And rice, sweet potatoes, oatmeal, and other grains are all ...

I tried every flavor of Olipop I could find and ranked them from worst to best. I loved the tropical-punch, ginger-lemon, and ...

The dish is one of two plant-based offerings that Reeves created for an initiative called Eat for Impact. High school junior Ruti Pfeffer stopped by his Central Square restaurant several weeks ago as ...

A longevity expert says just two handfuls of a nutrient-dense snack can add three years to your life. It comes after ...

“Eggs should absolutely be part of your weekly rotation, but you want to eat the egg with the yolk,” says Barmmer. In a large ...

Eating a high-fiber breakfast not only benefits your digestive system in a myriad of ways—from nurturing beneficial gut ...

The study found that the Alternative Healthy Eating Index (AHEI) diet was the best for healthy aging. This diet is actually a scoring system developed by Harvard nutritionists that assigns ratings to ...

No matter how processed, plant-based foods can be good for weight loss Often criticized in recent years for their salt, fat and/or additive content, many plant-based alternatives are now considered to ...

The center’s goal is to advance research, innovation, and business growth in Pennsylvania’s plant-based agriculture sector.