Sophie Sierra revealed many exciting changes during the 90 Day: The Last Resort season 2 tell-all, including that she went under the knife for plastic surgery. Did ‘90 Day Fiance’ Star Sophie Sierra ...

“If I know we're working out on a leg day, I'll have [my client] hop on the stair climber first for 15 minutes to warm up ...

After an impressive spring training, Torkelson went 4-for-9 with a home run and five walks in the Tigers' opening series.

The World Cup Finals in Sun Valley, Idahoa, this past week provided a rare opportunity for nearly all six members of the Macuga family to gather together. Parents Amy and Dan Macuga were joined by ...

As a certified personal trainer who literally lives in athleisure brands, I own hundreds of pairs of compression leggings, ...

CLEVELAND, Ohio — The Guardians are in Kansas City, working out ahead of Thursday’s season opener against the Royals. Luis ...

SculptTouch officially launched the #sculpttouchatwork challenge to inspire women to embrace confidence and comfort in the ...

Then, in 2019, Kim Kardashian decided to dabble in a category that she was the champion endorser of—after all, she and her “Kardashian Klan” had brought waist training back from ... the modern-day ...

The "About Damn Time" hitmaker strutted on stage in a plunging black leather bodysuit, shimmering silver hot pants, and a fishnet catsuit, all topped ... months of strength training, a calorie ...

The JP McManus-owned six-year-old won a valuable premier handicap over two miles on the Flat in October and had plenty in hand that day. He travelled strongly ... of his leading mare Limerick Lace.

Fitness trainer Divy Chheda shares 8 simple ... If you eat 3-4 meals a day, that's 30-40 minutes of easy movement without much effort. Take the stairs: Skip the elevator and climb stairs daily ...