Because, he said, it is physically invigorating, mentally challenging and socially stimulating. It is low impact physically, ...

"I wish people danced more. In the olden days, I feel like people danced a lot more than they do now. I think people are too ...

20."I was worried about something, can't remember what, and was talking to my grandmother. She told me, 'Don't worry, it will ...

In 2022, the Administration for Community Living provided more than 261 million meals to older adults, assistance such as ...

Researchers have successfully improved the Electronic Frailty Index (eFI)—a tool that uses data to predict older patients' ...

People in mostly middle-income survey countries say it’s ideal to start a family and own a home by 30, and retire by 60.

A fitness trainer shared how many crunches people should be able to do according to their age. Here's what to know about the ...

The loss of muscle mass and strength poses an increasingly significant challenge for an aging society. Prof. Kristina ...

A new study found that what you eat in midlife significantly impacts your health later in life, including preventing chronic ...

Social Security remains a critical retirement tool for many Americans. Here's when you can look forward to receiving it.

A 30-year study of over 100,000 U.S. adults found that consistent adherence to healthy dietary patterns, especially the AHEI, ...

Retiring with $1 million is a big goal for many people. Despite the rising cost of living in recent years, $1 million is ...