New research from Western’s Faculty of Science suggests aerobic exercise may support brain and body recovery in the early stages after a concussion.

Nobody wants to be diagnosed with a high-risk condition like diabetes. The Cleveland Clinic shares that untreated chronic ...

A genetic mutation in horses that would typically halt protein production has become a molecular asset. Researchers at Johns ...

How to turn poultry manure into compost fertilizer. The article describes the process, efficienecisy, maintenance and ...

We’ve known for many years aerobic fitness is good for your cardiovascular system, good to prevent heart attacks and stroke.

Recently a reader shared with me their concern about the aging process. They were not happy with the changes in their body, despite exercising regularly. With the accumulation of more and more ...

Low-intensity steady-state cardio has been touted as a way to lose weight and put less strain on your body while exercising.

THURSDAY, March 20, 2025 (HealthDay News) -- Water aerobics (WAs) improves body weight and waist circumference for adults with overweight or obesity, according to a review published online March 11 in ...

The best free Adobe Illustrator alternatives serve up all the essential tools artists need for vector editing without requiring a Creative Cloud subscription. There's ...

You can daub likes of ‘thick paint’ onto your digital canvas, for example, then scrape around or blend, making highly realistic digital artwork During our own tests, we found a large selection ...

Here’s an example of what a week might look like ... Aim for 150 minutes of moderate aerobic activity weekly. If you’re new to exercise, try to work toward this number, but know that it ...

Treading the boundary between cuteness and discomfort—innocence and harm—South Korean artist Jinjoo Jo’s illustrations express the tenuous relationship humans conjure with nature and a personal ...