Kate Lawler made history in 2002 when she became the first woman to win Big Brother. Now, the reality TV star, 44, is a far ...

So I was looking for solutions to help calm her down around firework season, and that’s when somebody told me about Adaptil.” ...

EXCLUSIVE: This Morning star Kate Lawler has opened up about her marriage struggles and admitted how couples therapy saved ...

Is your dog anxious? Invest in the best calming aid for dogs, from beds to treats to calming scents and accessories. Don’t ...

I don’t know why I can’t grow up!’ - The iconic Big Brother winner talks mindful exercise, parenthood, work/life balance and ...

It launches a full-screen takeover that plays “calming music” and asks teens to perform a breathing exercise. If they continue to use the app after the first reminder, TikTok will display ...

This time, notice how your anxiety is lessening and fading away. Notice feelings of safety and calm growing in your body. End after three times through. Rate the intensity. How strong is your ...

In an exclusive interaction with the editorial team of Onlymyhealth, Dr Nikhil Nayar, Psychiatrist, Sharda Hospital - Noida, explained some effective breathing techniques to calm down instantly.

A video showed her wearing a baseball cap that says, "Lettuce romaine calm" — a twist on the British mantra "Keep calm and carry on" that nods to Meghan's love of cooking and her home state of ...

Life is unpredictable. One moment, everything is going according to plan, and the next, you’re thrown into chaos—whether it’s an unexpected work crisis, a personal setback, or a global event ...

Jimmy Bratley, vet advisor at Adaptil, which commissioned the research to mark Pet Anxiety Month, said: 'It's evident how many dog owners worry about their pets experiencing low mood and anxiety.

Therapeutic prompts "soothe" the AI In a second step, the researchers used therapeutic statements to "calm" GPT-4. The technique, known as prompt injection, involves inserting additional ...