My attempts to build healthier habits every year have been met with mixed success, but using a few iPhone apps to help tick ...

The diet page also has spaces to record your weight, mood, energy, activity and water intake for the ... to fill out daily or ...

Olivia Westhoff doesn't mind the pressure. Previously an assistant on multiple girls' athletic teams at Bishop Heelan High ...

In a significant advancement for cancer research, a team of scientists from Max Planck Institute for Biology Tübingen, ...

An overview of legislation passed in 2024 relating to AI risk assessment and compliance preparation, including requirements ...

Turns out, breaking the record was never really in doubt. Last year easily beat out the previous record holder, 2023, for the ...

Over the last two years, too many communities have been impacted by devastating disasters – damaging homes, destroying ...

Create your 2025 marketing calendar with our free customizable template. Plan your content ... There are plenty of broad activities to lean into, like Veganuary and National Hobby Month, to ...

In the world of online education, fostering active learning can be a challenge. Enter the flipped classroom model—a strategy ...

We are big fans of simple screen free activities for kids. So if you’re looking for a creative way to get your kids outdoors ...

Throughout the legislative session that begins Jan. 13, some Iowans will go to the Iowa Capitol in Des Moines to make their ...