A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

Exercising​ like the most active 25% of Americans can help those over 40 add an extra 5 years to their life on average, ...

These women are architects of green entrepreneurship, powerful voices for climate justice, and stewards of nature worldwide.

Indonesia’s Mount Lewotobi Laki Laki erupted again Thursday, spewing a column of hot clouds that rose 2,500 meters (8,200 feet) from its peak, three days after a midnight ...

Montanari was an ideal GOP challenger for a district like HD 60. It’s blue, but not blue enough to be out of reach. And while ...

Beyonce made her final stand in support of Kamala Harris wearing a T-shirt sporting a photo of the Democrat candidate from ...

Physical activity is an excellent way to combat the woes that come with growing older, and we're here with 10 active hobbies and exercises for women over 50 to live longer ... For best results, do 3 ...

Researchers say this type of exercise could be a game-changer for older women. Source: Getty Images. Many women aim to lead a long and healthy life, often incorporating regular exercise into their ...

DURHAM, N.C. (WTVD) -- North Carolina Central University students are back in class Monday after two unrelated shootings over homecoming weekend. Danye Negash Medhin, who was an assistant ...