If you're over 40 and raise your levels of exercise to that of the top 25% of your peers, you might gain an average of ...

A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

These women are architects of green entrepreneurship, powerful voices for climate justice, and stewards of nature worldwide.

These women are architects of green entrepreneurship, powerful voices for climate justice, and stewards of nature worldwide.

India's biggest women's fitness initiative, JBG Invincible Women's Run has announced the 2nd edition of the Invincible ...

Caring for our musculoskeletal health can help us stay strong and active as we age, Dr. Vonda Wright said.

Abby McLachlan, a Pilates instructor, says the exercise - which is low-impact and low-intensity - is the best form of workout ...

Wall St. Insights With nearly 2.6 million people on payroll, the Department of Defense is one of the largest employers in the ...

“Love these movements! Great job as always,” another chimed in. We love that Austin continues to inspire women of all ages ...

This election, older voters are worrying about issues that may not seem to directly affect them . Marcia Kaiser, 74, may have the typical concerns of an old ...

CHICAGO (AP) — The president of the Chicago school board resigned Thursday just a week after he was appointed because of ...