A trainer outlines seven of the best cardio tips for women in their 50s to make the most out of their workouts.

Disney and lululemon collaborate on a limited-time collection that is flying off shelves. Here's what it includes and where you can get some gear.

Women Veterans Share Stories of Service and Strength as Military Sees Rise in Female Enlistment. Women Veterans Share Stories ...

Despite the emergence of nutrition science and the resources available to most elite athletes, many don’t consume enough ...

The TIFF breakout's producers discuss India's official submission for the Oscars and the themes and storytelling that made ...

The church secretary (who is also the director of religious education) asked a woman who volunteers in the parish office to assist. She in turn asked her friends to bring the refreshments. Dottie ...

American adults over the age of 40 could expect to live an extra five years if they were as active as the top 25 percent most physically active Americans, according to a study published on Thursday in ...

Across hours of interviews, defense secretary pick Pete Hegseth has articulated his plan for a "frontal assault" to reform ...

When Elisa Smithers was deployed to Iraq in 2005, there was a ban on women serving in ground combat operations. She now fears ...

It’s tough to definitively say so, since this is just one study. However, the research suggests that any kind of ...

Trump's pick of Hegseth for Defense secretary puts a Washington outsider at the front of the Pentagon. On his agenda: ...