Abs workouts do not need to be long to be very hard, but even so when a video popped up on my YouTube feed claiming to be the "hardest abs workout ever" and it was only 10 minutes long, I was suitably ...

Many of us struggle to find the time to make it to the gym, but if you buy a pair of dumbbells for your home, you can squeeze ...

Make your workouts count while the weather still helps you. Here is the ultimate guide to five high-impact fitness routines ...

SVT proves that Lightning does strike twice—and the second time it's a direct, high-voltage hit. Look for the Lightning at your local SVT/Ford dealer in March.