She did a 30-day cleanse – only eating meat, salt, and water – and says she lost 20lbs, her skin cleared up, and her periods regulated.

Despite periods of significant weight loss over the years, by the end of 2022, when Bella was 24, she tipped the scales at ...

Vegan and vegetarian diets exclude meat and related meat products. A vegan diet is technically a subset of vegetarianism.

How much water you should drink varies. Your age, activity level, health issues, and lifestyle affect what’s right for you.

Life Extension reports on 22 foods and drinks that can help relieve bloating, including turmeric, ginger, and cucumber.

Hi! My name is M. Imran Saleem, and I'm going to be talking about gardening on this channel that I have on YouTube. You will get knowledge on flower gardening, ornamental gardening, vegetable ...

As we grow older, the foods we eat become even more important to our overall health and quality of life. Aging bodies require more protein to maintain muscle mass and prevent frailty, while reducing ...

A personal look at a daily meal routine after losing 100 pounds, focused on balance, health, and sustainable eating habits.

Jordan Peterson's daughter has revealed the impact a strictly carnivorous diet had on her mental and physical wellbeing. Mikhaila Peterson, of Toronto, Canada, was just 17 years old when she underwent ...