While medications may be necessary to manage high cholesterol, diet quality is equally important. Oats, avocados, nuts and ...

In-season fruits and vegetables always taste better, and that’s not the only benefit, according to Lisa Hayim, MS, RD, a ...

Poonam Desai is a longevity medicine doctor who follows the practices she typically suggests to her patients. This is her ...

Summer can have a significant impact on digestion and gut health due to the warmer temperatures and changes in lifestyle.

Australians are eating more red meat and poultry while cutting back on sweet treats, according to a new report released by ...

Queens County Farm Museum offers a variety of fun activities to enjoy the warmer weather and the renewal of farm and garden ...

Two large new studies suggest that despite growing awareness about health and wellness, we’re getting no better at ...

The presidency is concerned over the plight of over 27.5 million Nigerians who were found to have hypertension due to excessive dietary sodium consumption. The Special Adviser to the President on ...

Eating well in midlife could affect how healthy you are in your 70s. A study published this week (see news story below) ...

Including leafy greens like spinach in your daily diet is a great way to up your vegetable intake. But there’s no need to ...

A team of Canadian, American and Danish researchers came to their conclusions after analysing data from over 100,000 ...

It’s best known as a slightly faddy route to weight loss, but could the ketogenic (keto) diet, high in proteins and fats and ...