If you're looking to increase your dietary fiber intake, reach for these store-bought, high-fiber juices and smoothies on ...

Pump up the protein and enjoy a month of Mediterranean diet meals and snacks in this 30-day high-protein Mediterranean diet ...

Here are five ways to stay energetic by having fruit juices daily. Kickstart your morning with a glass of citrus juice.

If you're experiencing constipation, incorporating certain foods into your diet can help alleviate symptoms. Here are some ...

Let’s discover five metabolism boosters that can be found in the everyday kitchen that you should add to your daily diet.

Intermittent fasting has gained a following, in part because of tantalizing hints that it can boost cognition, fend off ...

MIND diet meal plan for cognitive health, we map out a month of meals and recipes that can help keep your brain in tip-top ...

Nationwide Building Society has shed light on a five-day rule after an enquiry from a customer who had recently opened a new account. The customer reached out via social media, asking: "I have ...

Muslim countries base official confirmation of Eid on moon sighting committees This year’s calendar could offer a more generous break, depending on the moon sighting Gulf News archives Dubai ...

It’s Day 2 of the pineapple-only diet, and the results are already showing! After fasting and experimenting with mono fruit diets, the goal is to see how the body reacts to just pineapple for an ...