Juice cleanses are a type of fad diet marketed as a way to detox the body, kickstart weight loss, and boost the immune system. However, juicing may not be as healthy as it seems. Learn more here.

Here are five ways to stay energetic by having fruit juices daily. Kickstart your morning with a glass of citrus juice.

If you’re a pickle fan, don’t send the leftover brine down the drain. Experts and research say that pickle juice can have ...

You can enhance your vitamin C intake and strengthen your immune system with fruits such as star fruits, pears, limes, ...

Apple cider vinegar is made from apple juice and involves a two-stage fermentation process. The first stage converts sugars ...

Apples have fiber, which may help with weight management and digestion. Plus, a nutritionist-approved hack to help minimize ...

Eating well in midlife could affect how healthy you are in your 70s. A study published this week (see news story below) ...

Feeling fatigued, moody, or bloated? This expert-backed 3-day plan supports hormone balance with whole foods and gut-friendly ...

Losing five kilos in a month is indeed an achievable goal. What if you can drop 5 kilos in 30 days without going to the gym? Sounds like a dream, right? Well, it's no daydream. This is possible ...

It’s 2025 and it seems like we still can’t reach a consensus on which diet — vegan ... the potatoes and fries — and “avoid fruit juice, because drinking too much might actually increase ...

Jumpstart your fitness routine with this monthly workout plan that prioritizes both physical and mental health.

Use the balm alone or as the first step in a double cleanse, and as a 10-minute weekly ... You can get a 30-day free trial to enjoy Spring Sale savings (plus all the benefits of the subscription ...