‘All in all, this challenge – backwards walking for 30 minutes every day – is not something I'm going to continue with,' ...

There are so many great kids birthday party places in Houston that picking one can be a challenge. But since Houston goes ...

This important study reveals a role for IκBα in the regulation of embryonic stem cell pluripotency. The solid data in mouse embryonic stem cells include separation of function mutations in IκBα to ...

Research shows working out for just 30 minutes a week can boost your health. Here's what science says about the minimum ...

Share on Pinterest New research indicates that 30 minutes of exercise a day can help improve weight loss and reduce body fat. Volia Bigel/Stocksy Experts recommend from 150 to 300 minutes of ...

The knife attack on actor Saif Ali Khan has left the film fraternity in shock, with many questioning how the intruder gained access to his home in the posh Bandra locality. Left bleeding after the ...

In her description of the attacker, Philip said he seemed to be in the age group of 30-35 years, was wearing black pants, a shirt and a cap. Discover the Benefits of Our Subscription! Stay informed ...

Make an active lifestyle switch by devoting 7-minutes from your daily routine The ... Do as many jumping jacks as you can in 30 seconds. Don't stress if it's fewer than someone else's.

Scientists have observed “bending” atoms using a crystal grating—an experiment once believed impossible at the high energies ...

We have been telling you about the extremely cold weather. Our Jake Walker is taking a closer look at some fun ways to visualize just how cold it is outside.