WE all poo, but does it really matter how often? A US study says it does, revealing that how often you go affects your health ...

The rich tradition and health benefits of dates make them a beloved food during Ramadan. From their spiritual significance to ...

Cristiano Ronaldo is defying his age by continuing to play, with his diet playing a huge role in his longevity ...

The researchers suggested that foods rich in monounsaturated fats and the antioxidant carotenoids may promote younger-looking ...

The CSIRO says the average Australian's diet is likely to get worse within five years, hurting our health and the taxpayers' ...

Strawberries are a delicious and versatile fruit that not only brighten up any dish, but also offer multiple health benefits. Often underestimated compared to other fruits, strawbe ...

There's the old saying that an apple a day keeps the doctor away, but new findings show that a different fruit a day can keep ...

An orange a day, regular moderate-to-vigorous exercise, and GLP-1 drugs for diabetes treatment have all been linked to a ...

Mitolyn Weight Loss Reveal: Consumer Reports Discuss Mitolyn Supplement Results ...

Social media users love to use dragon fruit cleanse as a natural laxative. But can the spiky fruit actually clear out your GI ...

Are you feeding your children fresh fruit and vegetables, whole grains, fish and plant-based proteins? Parents often think ...

We will likely eat the same amount of vegetables in five years time, but our typical intake — about 3.5 daily ... and diet ...