This age-old beauty trick, which comes from mineral-rich clay, has long been a mainstay of skincare regimens, especially in ...

Forget trendy detoxes; your liver is a self-cleaning machine needing support, not gimmicks. Focus on reducing sugar and processed foods, embracing whole foods, regular exercise, and sufficient sleep.

Have you ever had a friend finish a juice cleanse, claiming they’ve found some magical health shortcut? They might rave about ...

Milk Thistle: Known for its liver-supporting benefits, this helps the body detox and improve fat processing. Resveratrol: ...

A 2024 study identified six herbal supplements that can potentially lead to liver damage. Turmeric topped the list, followed by green tea, ashwaganda, Garcinia Cambogia, red yeast rice, and black ...

Key Points A 3-day juice cleanse significantly altered participants’ oral microbiomes, increasing harmful bacteria, such as Proteobacteria, and decreasing beneficial ones, like Firmicutes. The study ...

A 3-day juice cleanse significantly altered participants’ oral microbiomes, increasing harmful bacteria, such as Proteobacteria, and decreasing beneficial ones, like Firmicutes.

1. The Juice-Only Diehards – These folks went full-send, consuming nothing but juice for their meals; a cool 800-900 calories a day, because apparently, hunger is just a mindset. 2.

New research from scientists at Northwester University looked at the impact of juice-only diets, and the results showed that they can be harmful in only a short period of time. When people consumed ...

To determine how juice cleanses can affect consumers’ health, the researchers had 14 adult participants follow one of three diets for three days – one group consumed only juice, one group had ...