Built in 1828, the Federal-style row house, asking $7,750,000, is a piece of neighborhood history, reborn in the 21st century via a two-year renovation. Inside, the four-story brick home has the ...

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MEALTIME CAN PLAY A BIG ROLE. WELL, WE ALL KNOW IT. BACK TO SCHOOL MEANS BACK TO FIGHTING OFF EVERY GERM IMAGINABLE. WE WANT TO KEEP KIDS IN CLASS AND PARENTS AT WORK. SO WE WENT TO DOCTOR TODD EL ...

Body fat percentage refers to the ratio of fat mass and lean mass throughout a person’s body. It’s an indicator of health and in the case of sports, often of performance. For both athletes and ...

Your heart rate while resting can be an important indicator of health. In general, a high resting heart rate is associated with an increased risk of a heart attack or other heart problems, while a ...

Eating healthy on a budget can start at home or in the grocery store. Try meal prepping, getting your groceries when you’re not hungry, and more. Nutritious food can be expensive, and it can be ...

This post contains affiliate links. If you use these links to buy something, we may earn a commission. Peanut butter is a pantry essential. Packed with protein, fiber, and monounsaturated fats, this ...

High-protein snacks can satisfy hunger between meals and provide nutrients as part of an overall healthy diet. High-protein snacks may be plant- or animal-based. They can include whole foods rather ...

Founded AD 1826' is written above the main doorway. Photo: Chris Sampson via creative commons 1828: ZSL London Zoo opens its doors in April as the world's first scientific zoo — but only to ...