Do you ever you wake up once, twice or more during the night to pee? These nighttime wakeups are common but not unsolvable.

Dr. Eric Berg reveals that waking up around 2-3 AM is often tied to imbalanced cortisol levels, magnesium deficiency, or unstable blood sugar. Common culprits include high-carb diets, screen time, and ...

Opening on March 17, found on the lower ground floor within the Long Bar, the space is an official partnership with the Irish stout, and will be decorated with Toucan posters and vintage Guinness ...

If you’ve ever found yourself wide awake in the middle of the night, you’re not alone. In the U.S., the National Institutes of Health (NIH) estimates that 50 to 70 million adults struggle with ...

Struggling to sleep through the night? If you're waking up without knowing why, your mattress could be to blame. We all know how integral sleep is for our overall physical and mental wellbeing.

When I first moved out of my parent's house and started to create my own space in London, I was all about finding the most affordable bedding options for my flat, thinking it wasn't worth spending ...

A total lunar eclipse on March 13-14, 2025, will be visible across Earth's night side. See detailed maps of where and when to watch the dramatic 'Blood Moon'. The first total lunar eclipse since ...

A 14-year-old girl died Monday after being stabbed at her middle school in Killeen, Texas. According to the Killeen Police Department, the stabbing took place at Roy J. Smith Middle School around ...

It’s been more than two years since Apple pulled the switch on an all-new architecture for its smart home app, but there are still plenty of users who are hanging onto the old Home ...

All episodes of "Love Is Blind" season eight are available on Netflix. The season focuses on five couples who get engaged and two others who don't make it. Here's what happened to each of them.

A nutrition expert has issued a stark warning to those who often wake up at 2am — they could be suffering a serious nutrient deficiency that raises the risk of heart problems. Dr Eric Berg, a ...