While doing crunches and situps may activate the abs, these exercises don't target as many core muscles—like your obliques—compared to functional core exercises. Men's Fitness asked Travis Brown, M.S.

There is an ongoing debate about the merits of cardio over lifting that sometimes feels more like justifying one’s behavior ...

There are two camps: People who like wearing tight-on-tight outfits to the gym — think leggings and a well-fitting tank top — and people who prefer baggier ensembles. According to some users on TikTok ...

Building a strong chest isn’t just about your lower and mid-pecs—it’s the upper pecs that make all the difference. In a new ...

Arnold Schwarzenegger does a 360-rep finisher and calisthenics warriors go until they drop—but how many reps are actually ...

No matter where or how you like to walk, we found the shoes you should be wearing while you do it.

Why we chose it: Garden of Life Organics Men’s Multi is worth considering ... and is formulated specifically for active adults. For fitness enthusiasts, getting enough nutrients in your daily ...

However, we may earn affiliate revenue on this article and commission when you buy something. As men’s embrace of jewelry has grown even more enthusiastic, the best men’s jewelry brands have ...

Our pick for the best fitness ring overall is the Oura Ring 4 for its comprehensive health suite, discreet form factor, high-quality materials, and impressive battery life. We'll continue to test ...

Healthline looked high and low for the best fitness apps to help you out. We chose these apps for their quality, user reviews, and overall reliability. Here are our picks for the 10 best fitness ...

Elle Medico, men’s grooming expert at Paul Labrecque Salon & Spa, and dermatologist Samer Jaber both mentioned this tried-and-true liquid aftershave from Italian brand Proraso. Jaber says it’s ...

The Compton Park gym saw both long and short-term absentees hard at work recently, while head tennis and basketball competitions ensued amongst the first-team. Yerson Mosquera and Sasa Kalajdzic, both ...